All Episodes
Displaying episodes 1 - 8 of 8 in total
Performance Insight - Triathlon Mental Performance Coach
Neil Edge is a Triathlon Mental Performance Coach and an ultra-endurance athlete. He has played sports for most of his life where he began to understand the benefits ...
Performance Insight - Claire Weller, Pro Triathlete
Claire Weller only turned pro in 2019 and since then has achieved some amazing performances. She’s won races such as: Top age group (Holkam, Ironman 70.3)Turned pro in...
Performance Insight - Injury Prevention and Prehab
Mairi Cumming is a Senior Chartered Physiotherapist who has also completed additional training in Orthopedic Medicine, Pilates and Acupuncture. She is the owner and fo...
Performance Insight - Aimee Willmott
Aimee is a former competitive swimmer who has represented Great Britain and England at the Olympic Games, Commonwealth Games, FINA world championships and European cha...
Performance Insight - Rest and Recovery
Stress, fatigue and exhaustion are often a constant in the lives of people today. Long work hours, chasing after kids or pets, worrying about health, both of their own...
Performance Insight - Getting in the Right Zone
As endurance athletes who are serious about improving their performance and endurance, setting up training zones according to one’s training intensity is absolutely cr...
Performance Insight - Eilidh Prise
Eilidh Prise is the current female XTRI World Champion.Eilidh’s first triathlon was the Celtman Scottish Extreme triathlon in 2021 which he won is a time of 13:08:26. ...
Performance Insight - Christina Mackenzie
Christina Mackenzie is an ultra-endurance cyclist and women’s record holder of Land’s End to John O’Groats and North Coast 500 route. Christina set a new women's recor...